BUILD YOUR FORTRESS.
Northwest Arkansas' family-built performance gym. Youth athlete training and adult fitness, all under one roof.
Training
Speed and Strength Training
This weekly group class builds speed, agility, and functional strength to develop faster, more powerful multi-sport athletes. Perfect for youth athletes ready to get quicker, stronger, and more competitive. (6–8 athletes per group | 60 min)
Team Performance Training
Stronger together. Team-focused sessions for sport-specific strength, speed, agility, and team-building. Can be booked as part of team practices. (By appointment only)
1-on-1 Speed and Strength Training
Custom-built training for serious athletes. Personalized strength and speed programming with goal tracking and recovery built in. One-on-one or semi-private options available. (45–60 min)
Personal Training and Online Coaching
Full-service coaching for youths and adults. Custom training plans, 24/7 messaging, weekly check-ins, and access to our fitness app. Includes one in-person session per month and full gym membership to The Fort. Contact us for a free consultation to see if it’s a good fit. (Gym membership included)
Memberships
Gym Membership
Simple, straightforward memberships—no complicated plans or hidden fees. Just flexible access to The Fort during extended hours, giving you the space and equipment you need without the big gym crowds. Parents, take advantage of the convenience: get your workout in while your athlete trains next door at 5 Tool Training Facility or other neighboring locations.
Elite Training Package (Includes Family Membership and Unlimited Classes) - $399 per month - Limited availability
Family Membership - $119 per month
Individual Membership - $79 per month
Day Pass - $25 per day
About The Fort
The Fort was built by our family, Craig, Sam, and Kade Wall as a natural extension of how we live, train, and grow together. Fitness is part of our daily life, part of our family culture, and part of how we continue to grow, not just physically, but mentally. That’s why you’ll see three stars in our logo, a symbol of our family and a reminder that this place is rooted in family values, hard work, and the belief that training makes life better in every way.
As a sports family, we saw a need in our community: a place where youth athletes can train in a fun, functional, and safe environment, while parents also have the chance to focus on their own health and fitness.
At The Fort, you don’t have to choose between your goals and your family’s goals. We’re here for everyone, from beginners just starting out, to busy parents wanting to get stronger, to elite athletes chasing peak performance.
Whether you’re training for sport, life, or longevity, The Fort is your one-stop shop to get better.
Together, we’ll help you Build Your Fortress, because life is better when you’re built for it.
