BUILD YOUR FORTRESS.
Northwest Arkansas' family-built performance gym. Youth athlete training and adult fitness, all under one roof.
Training
Speed and Strength Group Class
This weekly group class builds speed, agility, and functional strength to develop faster, more powerful multi-sport athletes. Perfect for youth athletes ready to get quicker, stronger, and more competitive. (8–10 athletes per group | 45-60 min)
Semi-Private Training
Get the individualized attention of personal training in a small-group setting. Capped at 4 athletes, semi-private training gives you a custom program, hands-on coaching, and a guaranteed weekly spot, all while training alongside others pushing toward their goals. (Up to 4 athletes | 60 min)
1-on-1 Personal Training
Custom-built training for youth athletes and adults. Personalized strength and speed programming designed around your goals, with hands-on coaching every step of the way. (60 min)
Personal Training and Online Coaching
Full-service coaching for youth athletes and adults. Custom training plans, weekly check-ins, 24/7 messaging, and access to our training app, plus one in-person session per month and a full gym membership. Contact us for a free consultation to see if it's a good fit. (Includes full gym membership)
Memberships
Gym Membership
Simple, straightforward memberships—no complicated plans or hidden fees. Just flexible access to The Fort during extended hours, giving you the space and equipment you need without the big gym crowds. Parents, take advantage of the convenience: get your workout in while your athlete trains next door at 5 Tool Training Facility or other neighboring locations.
Family Membership - $119 per month
Individual Membership - $79 per month
Day Pass - $25 per day
About The Fort
The Fort was built by our family, Craig, Sam, and Kade Wall as a natural extension of how we live, train, and grow together. Fitness is part of our daily life, part of our family culture, and part of how we continue to grow, not just physically, but mentally. That’s why you’ll see three stars in our logo, a symbol of our family and a reminder that this place is rooted in family values, hard work, and the belief that training makes life better in every way.
As a sports family, we saw a need in our community: a place where youth athletes can train in a fun, functional, and safe environment, while parents also have the chance to focus on their own health and fitness.
At The Fort, you don’t have to choose between your goals and your family’s goals. We’re here for everyone, from beginners just starting out, to busy parents wanting to get stronger, to elite athletes chasing peak performance.
Whether you’re training for sport, life, or longevity, The Fort is your one-stop shop to get better.
Together, we’ll help you Build Your Fortress, because life is better when you’re built for it.
